Family & Parenting

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Healthy Family

Playground safety tips for parents, guardians

Children are encouraged to play outdoors to exert physical effort and promote health. Few things are more exciting to young children than...

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Encourage children to floss

Learning to brush their own teeth is a lesson all children must master. Although parents ultimately may have children who become proficient...

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The right time for braces

Orthodontic braces are used to help position and align an individual's teeth. Getting braces is something that is typically seen as a rite...

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Practice take-out food safety

Dining out or ordering in is often more convenient than cooking your own meals. Grabbing a quick bite to eat on the way home from work or...

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Keeping kids active once the school year ends

In many ways, today's kids have busier schedules than any previous generation of youngsters. Many extracurricular activities, including...

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Families can embrace a Mediterranean diet

Healthy eating is a top priority for many families. The search is always on for foods that taste good, appeal to the masses and provide...

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Did you know?

A 2012 study published in the journal Pediatrics found that the average American child is exposed to nearly four hours of background...

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Kids vitamin deficiency signs

A healthy diet is supposed to provide all of the essential vitamins and minerals necessary to sustain a body. But thanks to finicky eating...

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