Health & Wellness

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Wellness

Simple ways to combat insomnia

Men and women who experience trouble sleeping may find that their inability to get a good night's rest affects every aspect of their daily...

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Men can benefit from facials, too

Though facials are a luxury most often associated with women, good skin is not exclusive to the fairer sex. Though their reasons for...

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Understanding sun poisoning

A trip to the beach is an enjoyable way to spend a day. With warm waves lapping at your feet and a good book to enjoy, hours relaxing at...

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Demystifying colonoscopies

Among cancers that affect both men and women, the Centers for Disease Control and Prevention identify colorectal cancer as the third most...

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The effects of alcohol on the human body

Alcohol is often considered an essential element of adult social functions, but adults who overindulge in alcohol are likely doing...

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Natural ways to alleviate anxiety

No one is immune to anxiety, which can be triggered by a number of factors. Many people who deal with anxiety can trace their episodes to...

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Did you know?

Women have so much on their mind during pregnancy that it can be easy to overlook something that seems so mundane as keeping their teeth...

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How to manage back pain

Back pain can have a debilitating impact on those suffering from it. But even those who have endured back pain might be unaware of just how...

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