Tips for Easy Living

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4 Steps to Becoming a Certified Personal Trainer

Kelly Smith was like most young moms -- she struggled with her weight after having her second child, but eventually managed to shed the...

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Saving money can reduce stress and improve overall health

Financial concerns, including not having enough money to pay bills or worrying that money will run out, are a leading cause of stress....

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How homeowners can reduce their monthly expenses

Saving money is a priority for many people. But reducing monthly expenses is typically a bigger concern for homeowners, especially new...

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How to create a paver walkway or patio

Creating a walkway or patio out of paving stones can add aesthetic appeal to a property. Pavers are less permanent than concrete and...

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Safety tips for outdoor enthusiasts

Outdoor enthusiasts typically cannot wait to get outside and make the most of a beautiful day. But in their haste to enjoy the great...

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How to create a workout that is right for you

Exercise is a great way to improve quality of life and reduce your risk of developing potentially life threatening health conditions and...

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